by Michelle | Dec 13, 2010 | Motivate Me
The scale still sucks. I don’t know what to do about this now. I gained even more weight this week. I’ve even started looking at the newly updated Weight Watchers plan; I have had excellent results following the plan in the past. I’ve also failed...
by Michelle | Dec 3, 2010 | Motivate Me
Now I know why I usually quit all exercise/health programs around week three. It becomes too frustrating to continue. What happens is that when I start to run longer and longer distances, I get hungry. Small portion sizes no longer fill me up, and I feel like I am...
by Michelle | Nov 26, 2010 | Motivate Me
I discovered that running three days in a row does a number on my shins. Hence, the three days of rest after that. Between the shin pain, my cold and Thanksgiving prep, I wasn’t as diligent as I should have been during the middle of the week. To adjust, I plan...
by Michelle | Nov 19, 2010 | Motivate Me
One week into my new lifestyle and I now know how difficult this is going to be. First of all, I really dislike running in cold weather. Really dislike it. Throw in gloomy skies, and it is a recipe that has me wanting my lounge pants and a sweatshirt, not putting on...
by Michelle | Nov 12, 2010 | Motivate Me
Let me share a little secret – I am lazy. I much prefer sitting at my desk or lounging on my sofa versus getting up and doing anything, whether it is cleaning the house, running errands or going for a walk. I can motivate myself to read or to write a post each...
