by Michelle | Feb 3, 2011 | Motivate Me
The honeymoon is officially over. Gone are the weeks of dramatic weight loss, and now I will have to fight for every pound lost. Why do I say this? The scale only moved 0.8 pounds this week. I am not complaining, mind you. Weight loss is weight loss. I knew it was...
by Michelle | Jan 27, 2011 | Motivate Me
I’m down to 157.8 lbs! Can I just scream how much I LOVE this program?!? I was in bed trying to figure out what is working this time. I mean, I played the Game On diet with friends and didn’t even lose five pounds in four weeks, whereas now I’m over...
by Michelle | Jan 20, 2011 | Motivate Me
This Weight Watchers thing is not so bad. I’m down to 159.2 this week, from 162 last week. Yes, a week of too many hours, small meals and no time to snack has helped me lose 4.8 pounds. I’m finding this program so much easier this time around. Once I...
by Michelle | Jan 13, 2011 | Motivate Me
Two pounds down this week! I find the new Weight Watchers program easy to use and even somewhat enjoyable. I never feel like I am making sacrifices, as it forces me to pay attention to my eating habits while affording me the luxury to indulge if I feel it absolutely...
by Michelle | Jan 6, 2011 | Motivate Me
I confess I lost my running mojo last week. Now that the intervals are essentially gone, I find it more difficult to get excited about going for a run. I am hoping that this is only a temporary mindset because it seems to fly in the face of what I should feel. I...
by Michelle | Dec 26, 2010 | Motivate Me
I am definitely getting into this running thing. By getting onto a more regular schedule, I have been able to stave off shin splints while truly looking forward to each runs. Running in the cold is not an issue anymore, as I’ve learned how quickly you warm up....