The Little Book of Hygge by Meik Wiking is essentially your go-to introduction to all things hygge. Mr. Wiking takes the time to define hygge, which is not an easy feat given that it really has no clear definition. He also breaks down each important element of hygge to help readers better understand the concept.
Given that the Danish are the happiest in the world, the logical conclusion is that this concept of hygge, which is such a vital part of their cultural identity, must be a contributing factor. Mr. Wiking furthers this theory by providing data that help corroborate his point. As we remain in the throes of winter and almost one year into the pandemic, The Little Book of Hygge will help you combat the winter and pandemic blues.
Being Danish, I thought I’d be better at this but I learned a lot about things I needed to incorporate into my life. One thing I did take away, that helps my mood a lot, is to turn on the damn lights whenever I feel like it and not just wait for dusk.
I was surprised at just how much the Danish incorporated this idea into their everyday lives. I know German Gemütlichkeit, but it is a regional thing and really only describes a general feeling. There isn’t much they do to establish the feeling.